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 Move Well, Avoid Injury

What Everyone Needs To Know About the Body

The video Move Well, Avoid Injury contains 50 information rich sections (over 2 hours!) that will be of great benefit to anyone who uses a computer, exercises, plays an instrument, dances or breathes. With this information you will learn how to avoid common yet unnecessary injuries and also how to move with freedom and ease.  Sample Videos

The DVD version is available through 🇺🇸 Amazon.  (Also available in 🇫🇷 French and 🇯🇵 Japanese.)

"I found Move Well, Avoid Injury to be not just informative but illuminating. It's an invaluable tool for anyone wanting to avoid pain or move freely."
Susan Mark, MD,
Internal Medicine
"Move Well, Avoid Injury will be transformational for those who wish to recover from injury, optimize functional wellness, and maintain good living."
Marc Brodsky, MD,
Medical Director, Center for Integrative Medicine and Wellness at Stamford Hospital
"I am in awe of the language and explanations used. I think you have done a marvelous job....bravo!"
Rich Roskopf, LMT 9601, Advance Injury Care & Movement Therapy
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